Meet our fitness instructors that lead a variety of fitness classes here at Clubflex. We have the class schedule posted online for your convenience and fitness classes are available with your membership!
Certified Personal Trainer
Group Fitness Instructor
Core Conditioning Specialist
Come join Erin in her two dynamic classes at Clubflex where you will be guaranteed an intense 60 minutes leaving you exhilarated, exhausted, and satisfied!
TUESDAY 6:30PM CO-ED “HIIT” (high intensity interval training) – this class incorporates drills designed to push & enhance your cardiovascular fitness and strength- an intense blast of fit for you!!
THURSDAY 6:30PM CO-ED “BOOTCAMP” Full Body Conditioning – each Boot Camp class focuses on different muscle groups to give you a hardcore, full body workout each week. Exercises and format vary so no two Boot Camp sessions are the same!